Dr. Bob DeMaria on "Today with Marilyn & Sarah" - Mental Health Episodes

Dr. Bob DeMaria on “Today with Marilyn & Sarah” Mental Health Episodes

We were happy to return as a guest for two episodes on “Today with Marilyn & Sarah” to discuss the new “Dr. Bob’s Drugless Guide to Mental Health” - as important as ever, especially during Mental Health Awareness Month.

Please make sure to watch both episodes, and then pass them on to anyone who you know can benefit.

Additional Mental Health Resources

Dr. Bob’s Drugless Guide to Mental Health - PDF

Dr. Bob’s Drugless Guide to Mental Health - Kindle

Dr. Bob’s Drugless Guide to Mental Health - Audio

Dr. Bob’s Drugless Guide to Mental Health - Individual Chapters

Mental Health & You - Online Class

Thanks for watching - visit us in Westlake, OH and Naples, FL for chiropractic, personalized nutrition, drugless mental health help, and breast thermography.

The #DruglessDetox Series

The #DruglessDetox Series

Hi Everyone!

Happy 2021 - We are sure that you want to make this year as healthy as you can, and if you have been with us for any amount of time, you know that we always begin each January with the #DruglessDetox. We have put together a new four-part video series that covers the basics of detoxification, what is included in our protocol that we use at our practice, and more.

Please pass this blog post to anyone who you know can benefit, because we are here to help make a difference!

In the first video, “What is Detox?” Dr. Anthony and Dr. Casen share the beginning basics of what detoxification is, including the importance of drinking water and adding more vegetables into your diet.

Dr. Anthony and Dr. Casen DeMaria share with us the protocol we use for the #DruglessDetox at our practice in Westlake, OH and Naples, FL. You can also view the products below.

NutriClear Free

Pea Protein

Bio-Detox Packs

Can we ask you a question - Did you poop today? You should be having multiple bowel movements each day, and if you're not, Dr. Anthony and Dr. Casen share their tips on how to stop constipation.

We conclude the video series discussing the foods that can assist in a healthy detox.

Additional Resources:

Dr. Bob’s Drugless Guide to Detoxification - Book

Please email us today, info@druglessdrs.com if you would have any questions on how we can assist you further in a healthy detoxification program.

🌞 Vitamin D & You! 🌞

Dr. Anthony & Dr. Casen DeMaria

The Benefits of Vitamin D

Hi Everyone! 

Thank you to those who came to join us at our office for our monthly H2H. As the sun sadly begins to shorten its stay with us, it’s important to know that one of its benefits, vitamin D, is actually important for optimal health. 

Vitamin D Facts

1. Vitamin D deficiency affects 41% of people in the USA!

2. It is a fat soluble vitamin – ADEK – other fat soluble vitamins absorb well together.

3. Hard to obtain the correct amount of vitamin D from food – fatty fish and eggs.

4. Necessary for correct bone health and a balance of calcium and phosphorus in the body.

5. Has anti-cancer properties by helping the body with a function called apoptosis

6. Helps to boost your immune system – effective against the flu.

7. One study reported 96% of people who had a heart attack had low vitamin D.

8. Several studies have shown that vitamin D deficiency is linked with decreased life span.

Documented Health Benefits

Reduced risk of osteoporosis, better physical strength, reduced risk of cancer, decrease in clinical depression, longer life span, decreased chance of type 1 diabetes, cognitive improvement, and osteoporosis.

Bio- D Mulsion Forte – source of D3

1. Micro-emulsified for easy absorption rate

2. One Drop is 2000 IU – the current RDA is 400 but studies show the daily requirement is closer to 4000 IU or place two drops on your tongue.

3. One study showed one drop daily with kids increases deficient kid’s Vitamin D levels 202% in 6 weeks.

4. Cost effective – 2 drops daily is equivalent to about $1.50 a month.

Who should take it?

1. Kids – 400-2000 IU daily (1 drop on tongue)

2. Adults – 2000-4000 IU daily (2 drops on tongue)

3. Pregnant Moms – 4000 IU daily

4. Elderly – 2000-4000 IU daily

Upcoming Events

1. Breast Thermography - Oct 29, Nov 1, and Nov 5 – space is very limited.

2. Faster Results Workshop – Oct 10th at 6 pm

Specials

1. Bio D Mulsion Forte - 15% off (In-Office Only)

2. Test your levels of Vitamin D – Normally $65, All October $55 ($10 savings)

Next H2H

Flu Prevention- Wed Nov. 6th @ noon and Thurs. Nov. 7th @ 6PM

Stream all H2H videos and other videos online FB: @druglessdrs.

Natural Tips for Anxiety at The Drugless Doctors

GradePower Learning stopped by our practice to talk about natural tips to anxiety and how we are able to help with chiropractic and drugless care.

Pass this on to a friend who you know can benefit 😃

Additional Anxiety Resources:

The Drugless Approach to Anxiety & Depression

Mental Health Testimonial: Video Below

We are here to help. If anyone you know would like to consider drugless and natural care, please contact us today at (440) 471-4200.

Serving Our Community | Fall 2019

Dr. Casen & Friends

Hi, Friends!

We are expanding our community outreach this fall season to our local schools and business teams!

What Does This Mean? We’ll donate our time to help you be the best version of yourself.

Schedule your 20 minute talk today by emailing drcasen@druglessdrs.com!

We would love to see if we can help!

Additional Information:

Wellness @ Work

Social Media

#TestimonialTuesday: "I was tired of not feeling good"

In this week's new video, one of our practice members shares with Dr. Casen how we have been able to help improve many areas of her well-being.

We would love to help you, too! Visit us in Westlake, Ohio or Naples, Florida.

More Info:

Our Services

Breast Thermography

Do you have a testimony to share? Email info@druglessdrs.com today!

Watch Testimonial Here

Freedom From Stress

Hi Everyone! 

Thank you for joining us for our monthly Half-Hour to Health (H2H). We want you to enjoy freedom from stress, and as much as we are aware that life that throw us curve balls, there are steps that we can take to remove unnecessary stress from our life. Take the quiz below and watch our recap, too!

Take the quiz!

1. Do you feel like you are not yourself?

2. Do you feel overwhelmed?

3. Do you feel unable to cope with the workload that you used to be able to handle?

4. Do you often feel anxious, angry, irritable,  or tense?

5. Do you get headaches or stiffness/tension in your muscles, jaw, or back?

6. Do you feel unable to concentrate or remember things well?

7. Do you frequently experience an upset stomach, skin rashes, racing heartbeat, or sweaty palms?

8. Are you more tired or do you have a lower energy level than usual?

9. Do you lack interest in things that used to interest you?

10. Do you have trouble sleeping?

11. Are you using alcohol or drugs to escape problems?

If you answered yes to more than one of these questions you may be exhibiting signs of stress overload.  When you are overloaded with stress your bodies nervous system cannot express your fullest potential. Stress decreases the bodies ability to heal as it was intended! 

What causes stress to the body & why are we talking about it?

Thoughts/Traumas/Toxins

1. Environment-pollution, weather, toxins from the genetically modified foods, chemicals in foods/products.

2. Social- finances, jobs, demands for your time and attention, loss of loved ones…

3. Physiological- aging, lack of exercise, poor nutrition, inadequate sleep…

4. Thoughts- your brain interprets changes in your environment/body and determines when to turn on the “EMERGENCY” response.  Your thoughts determine your reality! Change your thoughts change your world!

 Action Steps:

1. Use Celtic Sea Salt as a source of minerals- B,L,D  1/4tsp in 20 oz water.

2. Minimize and eliminate sugar that depletes body of minerals (journal)

3. Evaluate stressors in your life and develop a plan to manage them better

4. Chiropractic care reduces the stress response to the body! 50 % brain function

5.  Stress Relievers: exercise, prayer, yoga, healthy eating, planning, and more.

July in office specials-

ADB5 is 10% off. A great product to help with stress management, fatigue. Take two at 8am, and two at noon!

Nutritional Microscopy is $50 (normally $75). This helps the doctors evaluate: digestion, gut health, skin health. 

Breast Thermography is back – July 30th, Aug 2nd, Aug 6th – space is very limited.

Next H2H – Weds. Aug 7th at Noon and Thurs. Aug 8th at 6 PM on FOOD ALLERGIES! 

Have a great month! 

WATCH: Thermography Session with Dr. Casen

Hi Everyone!

We are happy to share with you what takes place during a thermography session. Dr. Casen is joined by our friends at Primal Life Organics.

If you have any additional questions about thermography, please visit our thermography page here.

Please note that this video contains mature content, with the intent to educate the public on the benefits of breast thermography.

Optimal Breast Health with The Drugless Doctors

Hi Everyone!

Every day, we are witnessing the need from our female practice members to achieve optimal breast health. This is why we had a special talk at our Westlake practice on how to create a strategy, including breast thermography. Below is the video recap of the event - please feel free to share it with anyone who you know can benefit.

Also, breast thermography will be returning in a few weeks (May 4th and May 8th) Please email info@druglessdrs.com to schedule your appointment, since time slots are limited.

Optimal Liver Health | Facebook Live Review

Hi Everyone!

One of the most common body organs will help on a daily basis is the liver, whether it be a fatty liver, or congested from years of eating poorly. In this month's Facebook Live, Dr. Bob shares how to help keep your liver performing optimally, including the best foods you can eat. Enjoy!

The Drugless Approach to Anxiety and Depression

Hi Everyone!

Our March "Half-Hour to Health" was on a subject in which we have helped many of our practice members overcome with chiropractic and nutrition: Anxiety & Depression.

Below are our notes and the video with Dr. Bob. Please pass this on to anyone who you know can benefit!

The Drugless Approach to Anxiety and Depression

Why are we as Chiropractors talking about mental health?  

Brain & Nervous System – Current research is showing that chiropractic care alone can increase brain function by 20-50%!

How does someone’s mental health impact their body and current state of health?  

Humans are the only animals who regularly experience a stress response without an actual stressor present.

- How many adults have depression? Estimated that over 3 million American adults have depression

- How many adults have anxiety? Over 40 million adults over 18 have anxiety.

- Research shows 1 out of 7 U.S. children aged 2 to 8 years had a diagnosed mental, behavioral, or developmental disorder (MBDD), from CDC.

Depression:

1. Studies have repeatedly shown antidepressants work no better than placebo for mild to moderate depression, yet carry a significant risk of side effects.

2. Depression is likely the result of multiple environmental and biological factors, including faulty mood regulation by the brain, genetic vulnerability, stressful life events, nutrition, medications and medical problems, among others.

Anxiety

- What is it? Fear or nervousness of what might happen. Fear of the unknown?

- Body Signals: signs of apprehension, restlessness, upset stomach, shortness of breath, fatigue, insomnia, increase heart rate, sweating, and many others.

Best ways to combat anxiety and depression (NATURALLY):

A. Chiropractic

B. Omega 3 – (Optimal EFA, Bio-Omega 3, Flax Oil)

C. Magnesium

D. B Vitamins

E. Exercise

F. Clean Eating – vegetables, proteins, good fats

G. Gut Health

Upcoming Westlake Events:

April Half Hour to Health: How to improve your breathing and allergies naturally!

Weds. April 4th at NOON and Thurs. APRIL 5th at 6 PM – No registration required!

Monday April 16th @ 6PM- Create a breast health strategy!  Come learn more about a different approach to breast health and the innovative technology of Breast Thermography.

Help us reach our community!  Who do you know that would benefit from this information?  Do you have a business that would be interested in having us speak?  Contact us, info@druglessdrs.com to schedule us for your next event.